5Rhythms® through the year


"Energy moves in Waves. Waves move in patterns. Patterns move in rhythms. A human being is just that - energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance." Gabrielle Roth
The five rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness combine in a harmonic vibrant sequence of the danced Wave.
Come and connect your head, heart and body, in joyous company. Newcomers are especially welcome.
This evening opens our seekend Heartbeat workshop, but you are also welcome to dance on Friday only.
| Event Date | Friday August 21st |
| Capacity | 36 |
| Registered | 3 [View List] |
| Available places | 33 |
| Individual Price | £16 |
| Teacher | Alex Mackay |
| Times | 7 - 9.30pm |
| Location | Thirlmere Recreation Hall |
Thirlmere Recreation Hall is at Stanah Lane, at the junction of A591 and B 5322.
Post code CA12 4TH (NOT 'Fisher Place CA12 4TW' as quoted in places on the web.)
Staying overnight is an option when we have weekend dances. You can stay overnight in the hall, camp in the grounds or in your van for £10 per night. This also gives you access to the kitchen, showers and toilets. Make sure you tick the 'staying overnight' option when you register.
Low Bridge End Farm cottage and camping barn
B & B; Shepherds's Hut; Camping Barn options at Stybeck Farm
Thirlmere to Stybeck and Fisherplace waterfalls
One of the pioneers of 5Rhythms in the UK, and especially in the north of England. Alex is now based in Wales, and teaches internationally.
I love my work. My home rhythm is flowing lyrical – a sky girl finding her ground. Dancing brings mystery and imagination into form and connects deep dreaming with flesh and bone. I'm the first teacher after Gabrielle Roth and Jonathan Horan to teach 'God, Sex & the Body' - the healing archetypal maps. I live in beautiful West Wales, and enjoy teaching in cities and retreat centres internationally and mentoring people offering all the levels of the 5Rhythms that I teach. I’m forever grateful to my Raven Sister Gabrielle, who taught me about spirit embodied, generosity and that there is no limit to love.

| NUM | First Name | Last Name |
|---|---|---|
| 1 | andrew | davies |
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