5 Rhythms Wave, with Angela Lord

Free to move, free to dance, free to love, free to hate, free to rage, free to laugh, free to touch, free to cry, free to create, free to destroy...

Free to feel unsafe, to feel like a fool, to feel scared, to feel scary... to BE unsafe, a fool, scared, and scary....

Free to feel....
Free to dream...
Free to be - fully - human.

This is the practice I have been called to teach.