Open Wave, with Andrew Holmes

Andrew has been teaching the 5 Rhythms for nearly twenty years. He studied extensively with Gabrielle Roth, and runs workshops in many countries. For twenty years he also worked as a theatre director, which combines the embodied aliveness of the dance with the transforming freedom of improvised theatre, has become one of the classic workshops of the 5 Rhythms programme. Andrew teaches with precise subtlety, imperceptibly guiding you deep, without fuss. His gentle compassion creates a safe space in which transformation can happen. He works with a light touch, and an embodied intelligence, bringing great delight to the spiritual practice he loves.