Simplicity: workshop with Angela Lord

Life can get very complicated: difficult, messy, challenging. Sometimes it’s ourselves, sometimes it’s just circumstances, often it’s a real mix of both. But in the Rhythms we have a very simple practice that can hold us and even help us surf the situations we find ourselves in.

As we move into Spring, we’ll take a day to dance the simplicity of the Rhythms, and explore how they may help us find a greater sense of clarity in our lives.

Pre-requisites:
This workshop is open to anyone who has done at least one taught class with any certified or accredited 5 Rhythms® teacher.

Angela Lord is a certified teacher of Gabrielle Roth’s 5 Rhythms® She has been dancing the Rhythms
since 1999 and teaching since 2011:

The dance changed my life. It continues to delight my heart and soul, even as it continues to challenge me to change and grow.